I’m going to be teaching an introductory yoga class in Lemont this Thursday at 5:30pm. This yoga class is appropriate for all levels of yoga experience. If you’ve never done yoga, this supportive and non-competitive environment will be a great way for you to find out what yoga is about and why so many people are touting it’s benefits.
Location: Mindflow Group, 12301 South New Avenue, Lemont, Il
The class is also posted on Lemont Outdoors Meetup
http://www.meetup.com/lemont-outdoors/
